A key resource for designing lessons is the book, "Understanding by Design" by Wiggins and McTighe (2005). In the book they outline seven tenets of the design philosophy. The fourth tenet is that, "Effective curriculum is planned backward from long-term, desired results through a three-stage process (Desired Results, Evidence, and Learning Plan). So they way to look at planning the curriculum is what you want the students to know and what skills they should develop at the end of the course and then work backward from there to determine how they will get there.
To me this still seems a little daunting, but thankfully Fink (2003) breaks it down even more. Time is of the essence so we as teachers need to recognize that constraint and focus our energy on the knowledge and skills that are essential, or as Fink calls it, significant learning. Fink identified six kinds of significant learning that are not separate but interactive, at least that the goals is that they should be interactive. See the figure to the left.
So now that we understand a bit more about design process and significant learning we can use a resources that we developed by Benjamin Bloom that is referred Bloom's Taxonomy. Basically, it describes a hierarchy of cognitive function.

Personal Reflection:
I feel a bit overwhelmed with information. There is so much research out there and I want to soak it all up, but there is so much! Thinking about all that I am reading and putting it together to help me develop as a new teacher will be a long journey for me, but I'm excited about for the day when I can have a strong grip on the basics and start to refine my techniques and become an increasingly effective teacher.